Health And Wellbeing – Professionals Articles Classifieds And Events
Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.
All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence. On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.
We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles. Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.
Nicotine Gum is used by to help stop smoking and is a form of Nicotine Replacement Therapy. Nicotine Gum works in a similar way to nicotine patches in that it delivers nicotine to the now non-smokers body to help ease the withdrawals from cigarettes. Using nicotine gum means that nicotine reaches the brain much less read more
I did not really discover girls till my mid teens, and it was at this time I discovered something else. I had bad breath. Sometimes bad enough to make people recoil in revulsion. You can imagine my dismay. 15, insecure, acne starting to take hold, hormones raging, and I had a case of stinky breath. read more
Nietse(originally from Holland) spent almost 40 minutes taking me through a range of movements with both shoulders to determine where I had pain, weakness and restricted movement. I was still strong from years of weight lifting but I found many of the exercises difficult. He pulled and stretched my shoulders, asking if the result made read more
Acupuncture describes the medical and holistic practice of inserting and manipulating ultra fine filiform needles in different points in the body, primarily to relieve pain but also for other therapeutic purposes. Generally acupuncture is classified as a form of Traditonal Chinese Medicine (TCM) although there are other forms including both Japanese and Korean styles of read more