Minnesota’s O’Brien Chiropractic Clinic is the office/clinic of Dr. Brendon O’Brien Chiropractor Read more [...]
Health And Wellbeing – Professionals Articles Classifieds And Events
Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.
All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence. On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.
We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles. Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.
I am a writer, speaker, stress buster, life coach, problem solver, people empowerer, laughter lover, dedicated saboteur disarmer, hypnotherapist, inspiration generator, insight seeker and genius finder! But it wasn’t always this way. There was a time in my life when I could have written a thesis on ‘101 Ways to Shoot Yourself in the Foot […]
Pilates is a physical fitness system developed by the German Joseph Pilates in the early nineteen hundreds that has in recent times captured the attention of the world for its benefits in promoting wellness through strengthening the body’s “core” muscles. Over 12 million people regularly practice Pilates in the USA, and there are over 14,000 […]
Herbalism is a complementary health practice that focuses on the use of herbs to treat and prevent disease. Many plants contains substances that are useful for maintaining health in humans, these substances include:- Aromatic (volatile oils) Astringent (tannins) Bitter (phenol compounds, saponins and alkaloids) Mucilaginous (polysaccharides) Nutritive (food stuffs) It is thought that even though […]
A newly released medication used to aid non-smokers is now available by prescription only. Chantix, containing the active ingredient Varenicline tartrate. Chantix tablets help smokers to become non-smokers in two essential ways. Firstly taking Chantix reduces the pleasure of smoking and secondly, Chantix helps to reduce the withdrawal symptoms experienced when quitting smoking. Chantix tablets […]