Health And Wellbeing – Professionals Articles Classifieds And Events
Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.
All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence. On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.
We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles. Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.
Pain is your body’s way of telling you that something’s wrong. One very common source of pain is conditioned deep muscle tension. Conditioned deep muscle tension can arise from repetitive motions or long periods of inactivity and poor posture, as well as traumatic episodes. It will distort the skeletal structure: striate muscles pull on tendons, read more
Hypnotic Moments Think Your Day, Creating Your Outcome By Robert Collier, CHT Imagination is the language of the mind and emotion is the fuel which powers it. Most people have heard the phrase “You are what you eat.” Equally true is the observation, “You are what you think.” In today’s economy, with the dislocations in read more
Herbalism is a complementary health practice that focuses on the use of herbs to treat and prevent disease. Many plants contains substances that are useful for maintaining health in humans, these substances include:- Aromatic (volatile oils) Astringent (tannins) Bitter (phenol compounds, saponins and alkaloids) Mucilaginous (polysaccharides) Nutritive (food stuffs) It is thought that even though read more
The oddest of circumstances led to the successful treatment of a jaw problem that I didn’t even know I had. For as long as I can remember whenever I chewed on things such as hard bread or meat my right jaw joint would click. It was so normal to me that I thought it was read more