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Health And Wellbeing – Professionals Articles Classifieds And Events
Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.
All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence. On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.
We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles. Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.
The oddest of circumstances led to the successful treatment of a jaw problem that I didn’t even know I had. For as long as I can remember whenever I chewed on things such as hard bread or meat my right jaw joint would click. It was so normal to me that I thought it was […]
In late 2000 I started suffering from severe neck pain. The pain started from back of my head, and radiated down my neck. It had gotten to the point where driving a car was almost impossible and I was living on painkillers. I started on a battery of medical test, all of which ruled out […]
I am a writer, speaker, stress buster, life coach, problem solver, people empowerer, laughter lover, dedicated saboteur disarmer, hypnotherapist, inspiration generator, insight seeker and genius finder! But it wasn’t always this way. There was a time in my life when I could have written a thesis on ‘101 Ways to Shoot Yourself in the Foot […]
My left shoulder was painful at the front. I could still use it, but not when combining the shoulder muscle with chest exercises, for example doing incline bench presses. My right shoulder was worse. I could not throw, I could not pull my body weight up in a chin-up…. but I could do lateral pull […]