A full service medical facility including pain management – chiropractors and physical therapy in the Somerset Read more [...]
Health And Wellbeing – Professionals Articles Classifieds And Events
Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.
All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence. On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.
We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles. Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.
Relapse Prevention is a common term used in many forms of drug rehabilitation, including stopping smoking. The theory of relapse prevention is quite simple. If we recognise why and when we feel the need to smoke it can be prepared for and dealt with. Often smoking is associated with habit and individuals often have their read more
Nicotine Replacement Therapy (NRT) is commonly used by smokers to help them quit smoking. Nicotine Patches are one of the products used for nicotine replacement therapy. Nicotine patches can be purchased over the counter at chemists or by a doctor?s prescription depending on your location. Nicotine patches are worn on a smoker’s skin and work read more
Body aches and pains, joint stiffness, arthritis and other chronic pain and suffering are not just part of life that need to be tolerated, Relief from the pain of arthritis, joint stiffness, body aches and pains, as well as other chronic pain is possible. So many people suffer daily from the terrible pain of arthritis, read more
Kinesiology is an holistic health disciplines which uses muscle monitoring to access information about a person’s well-being. Developed in the 1970’s, it combines Western body mechanics and Eastern wisdom to promote physical, emotional, mental and spiritual health. Kinesiology identifies the elements which inhibit the body’s natural internal energies and accessing the life enhancing potential within read more