Phone No : 253.221.6789


Tacoma Washington 98388
United States

The foundation of my counseling is a gentle, look at, Acupuncture - Magic Bullet or Load of Bollocks client centered, non-judgmental approach allowing for exploration of present moment experience and discovery of limiting beliefs brought forward from the past. With acknowledgement and witnessing extreme beliefs and emotions begin to soften and change. try, My Physiotherapist is my personal trainer Enough space emerges for what was once an automatic reaction to become a response made with choices. Overwhelming emotions, such as sadness, anger and fear, become manageable. Options and choices become apparent allowing for focus, clarity and effectiveness in all areas of life; physical, emotional, mental and spiritual. I teach and practice mindfulness/awareness. This somatic approach of tracking thoughts, emotions, and sensations leads to spacious relaxation of body and calming of mind, allowing for stress consider, Taking Care of Yourself in a Tough Economy reduction and resolution of overwhelming emotional states. Specialties: non-violent communication; mindfulness/awareness; building why not visit, Article Guidelines - Publishing articles on Wellbeing Spot self-confidence and self-esteem; facilitating major life transitions. Don't hesitate to call also see, Sauna Baths or e-mail to find out more.

Qualifications and Memberships:
RN, MSN, NBCC, NASW, SSHN, SWABH, HT International, Hakomi, IFS, Focusing, Somatic Psychotherapies


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