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If there was just on sure fire have a look at, Stop Smoking - Relapse Prevention method of giving up smoking, there would be no reason for this page to exist. The reality is, people are complex creatures and what works for one, does not work at all or work as well for another. We've detailed some of the more popular methods for giving up smoking - undoubtedly there are more!

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    Stop Smoking - Allen Carr's Easy way to Stop Smoking

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                    Stop Smoking by Self-Hypnosis

                      Stop Smoking Method - Nicotine Patches

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