Health And Wellbeing – Professionals Articles

Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.

All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence.  On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.

We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles.  Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.


Reiki is a stream of natural healing, which relies on the transference of healing energy from practitioner to patient by the laying on of hands. During training a reiki practitioner is taught how to use healing symbols to connect themselves, and therefore their patients, to the universal life force. Reiki practitioners believe that negative beliefs […]

Raindrop Therapy

Stressed out? Tired of the same old, same old? Surgery out of the question? Why not try something different and non-harming to help combat health conditions. What is available on the market? Essential Oils, Aromatherapy and Massage Therapy. These are sweeping the nations with their benefits and ways of helping people, from getting off some […]


Physiotherapy is one of the best known of the wellbeing modalities with equal focus on both curative and management of conditions in a patient which have resulted in loss of physical function as a result of age, injury, disease of any other factor.ᅠ Your physiotherapist will seek to identify the underling cause of your physical […]


Yoga is an ancient system of practices originating in India, aimed at inte­grating mind, body, and spirit to enhance health and well-being. Yoga, which involves mental and physical practices, literally means “union,” from the Sanskrit word yukti. Its principles were first set down systematically by Patanjali in the second century B.C. in the Yoga Sutras. […]


Osteopathy together with chiropractic is one of the two major systems of manipulative therapy. Osteopathy dates back to the nineteenth century, but it has philosophical connections right back to the Hippocratic school of medical thought in the fourth century BC. Founded by Andrew Taylor Still, an American doctor , in 1874, after several years of […]

Music Therapy

Music Therapy is an holistic therapy that uses music to attend to physical, emotional, cognitive, and social needs of individuals of all ages. Music therapy may improve the quality of life for persons who are well and meets the needs of children and adults with disabilities or illnesses. Music therapy interventions can be designed to: […]