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Health And Wellbeing – Professionals Articles Classifieds And Events

Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.

All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence.  On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.

We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles.  Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.

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  • Physiotherapy
    Physiotherapy

    Physiotherapy is one of the best known of the wellbeing modalities with equal focus on both curative and management of conditions in a patient which have resulted in loss of physical function as a result of age, injury, disease of any other factor.ﾠ Your physiotherapist will seek to identify the underling cause of your physical […]

  • Alexander Technique
    Alexander Technique

    The Alexander Technique is a movement discipline focusing on one’s self-perception of movement. Unlike disciplines such as Yoga and Pilates, it does not have a set of exercises that should be performed in a particular way, it describes a way of moving, sitting and being that will support the body in a more effective way […]

  • Acupuncture points and meridians
    Acupuncture points and meridians

    The majority of acupuncture points are located on the “twelve main meridians” and on two of the “eight extra meridians” a total of “fourteen channels”, which are described in classical Chinese medical texts as pathways through which Qi and “Blood” flow. There also exist points not belonging to any channel. Other tender points (“ashi points”) […]

  • Homoeopathy
    Homoeopathy

    Homeopathy is a form of alternative medicine where an ill person is be treated using a greatly diluted substance that can produce, in a healthy person, symptoms similar to those of the illness. Developed by Samuel Hahnemann, a 18th century German physician, symptoms are viewed as the attempts of the person to resist disease rather […]