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Health And Wellbeing – Professionals Articles Classifieds And Events

Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body, mind and soul, where all are in a state of health, the individual is happy and prospering. Wellbeing is not available by prescription, there is no one path and many different roads can be taken to arrive there.

All paths to health and wellbeing, be they traditional or non mainstream viewpoints or modalities are seen at the wellbeingspot as having valid reasons for existence.  On our site are many articles about different modalities, personal journeys to health…. all aimed at allowing our site readers to explore for themselves a way forward on their own journey to wellbeing.

We publish articles written by health and wellbeing professionals as well as personal accounts from non professionals and welcome submission of both types of articles.  Some of our readers are looking for expert information, others are looking to find someone else walking a similar path of wellness, or unwellness.

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  • Aromatherapy Treatment
    Aromatherapy Treatment

    An aromatherapy treatment in addition to being wonderfully relaxing, can also be extremely beneficial health-wise. Aromatherapy is a natural and holistic therapy which although quite in-depth as regards the number of oils and their individual uses, can be fairly easy to learn the basics. An aromatherapy treatment can be booked through a beauty salon or […]

  • Shiatsu Therapy
    Shiatsu Therapy

    Shiatsu is a traditional hands on therapy which originated in Japan over 3500 years ago incorporating the principles of anatomy, physiology and pathology. Traditional Chinese and Japanese medicine proposes that energy described as known as “chi” “qi” (or “ki” in Japan), travels through the body along channels or pathways called meridians. Each individual meridian connects […]

  • My Shoulder Pain
    My Shoulder Pain

    My left shoulder was painful at the front. I could still use it, but not when combining the shoulder muscle with chest exercises, for example doing incline bench presses. My right shoulder was worse. I could not throw, I could not pull my body weight up in a chin-up…. but I could do lateral pull […]

  • Facial Masks work Wonders for Aging Problems
    Facial Masks work Wonders for Aging Problems

    What are they and why would I want one ? At first glance, a facial mask seems to be one of the steps in indulging yourself during a facial. But it’s more than that; masks have a task to do. They revitalize, nourish, refresh, and sooth your skin. You can buy mask preparations right from […]