Author: wellbeingspot admin


Osteopathy together with chiropractic is one of the two major systems of manipulative therapy. ..

Music Therapy

Music Therapy is an holistic therapy that uses music to attend to physical, emotional, cognitiv..

Raindrop Therapy

Stressed out? Tired of the same old, same old? Surgery out of the question? Why not try somethi..


Yoga is an ancient system of practices originating in India, aimed at inte­grating mind, body,..


Reiki is a stream of natural healing, which relies on the transference of healing energy from p..


Physiotherapy is one of the best known of the wellbeing modalities with equal focus on both cur..


Chiropractic focuses on diagnosis, prevention and treatment of mechanical issues affecting the ..


Acupressure is a Traditional Chinese medicine technique of applying pressure to acupuncture poi..

Day Spas

The term "Day Spa" is used to describe two types of establishments which provide treatments sim..

Bowen Therapy

Bowen Therapy is a gentle and relaxing remedial body technique, which aims to utilize the body'..