Category: Stop Smoking Methods


A person in hypnosis is not "asleep"; they are often more aware of what is taking place than no..

Stop Smoking… Poof Puff!

Did you know that most smokers had their first cigarette at about twelve years old? Who said Jo..

Stop Smoking – Prescription Medication – Zyban

Originally used as an antidepressant, the pill Zyban has been available to help quit smoking si..

How to Quit Smoking Permanently With the Forever Free Program of Hypnotherapy

Cigarette smoking can be a nasty habit. Every year more facts are unearthed about the destructi..

Bad Breath? Maybe its Tonsoliths or Tonsil Stones

I did not really discover girls till my mid teens, and it was at this time I discovered somethi..

Stop Smoking – Nicotine Nasal Spray

Nasal Sprays containing nicotine are available over the counter to help people quit smoking. Ni..

Stop Smoking – Nicotine Lozenges

Nicotine Lozenges first appeared on the retail market in 2002 as another form of nicotine repl..

Stop Smoking Method – Nicotine Patches

Nicotine Replacement Therapy (NRT) is commonly used by smokers to help them quit smoking. Nicot..

Stop Smoking – Allen Carr’s Easy way to Stop Smoking

First published in 1983 this book has sold millions of copies around the world. Famously, Allen..

Stop Smoking – Behaviour Therapy

Smoking becomes not only a physical addiction but also a psychological addiction and a habit. S..