A person in hypnosis is not “asleep”; they are often more aware of what is taking place than normal. Almost anybody can be hypnotized, though some have a greater aptitude for it. [...]

Did you know that most smokers had their first cigarette at about twelve years old? Who said Joe Camel wasn’t aimed at kids. Why do people use something whose package says, “Dangerous [...]

Originally used as an antidepressant, the pill Zyban has been available to help quit smoking since 1997. Zyban is available by prescription only and contains the active ingredient Bupropion [...]

Cigarette smoking can be a nasty habit. Every year more facts are unearthed about the destructive effects of smoking. Smokers show much higher rates of many kinds of cancer, as well as increased [...]

I did not really discover girls till my mid teens, and it was at this time I discovered something else. I had bad breath. Sometimes bad enough to make people recoil in revulsion. You can imagine [...]

Nasal Sprays containing nicotine are available over the counter to help people quit smoking. Nicotine nasal sprays are a form of Nicotine Replacement Therapy. Nicotine Nasal sprays come as a pump [...]

Nicotine Lozenges first appeared on the retail market in 2002 as another form of nicotine replacement therapy (NRT). Other forms of NRT include: nicotine patches, nicotine gum and nicotine nasal [...]

Quitting smoking “cold turkey” means that a smoker will simply just stop smoking using no nicotine replacement products and not weaning themselves from smoking. A majority of smokers [...]

Hypnosis has become an increasingly popular tool for those who wish to stop smoking cigarettes. Professional hypnotherapists are located in many places and are consulted by people who wish to [...]

Nicotine Fading is a technique some smokers have used to help them quit smoking. The smoker swaps their usual brand of cigarettes for those with a lower amount of nicotine over a period of three [...]