Stop Smoking – Nicotine Lozenges


Nicotine Lozenges first appeared on the retail market in 2002 as another form of nicotine replacement therapy (NRT). Other forms of NRT include: nicotine patches, nicotine gum and nicotine nasal sprays. The nicotine lozenges are

Stop Smoking – Nicotine Lozenges2015-04-18T00:00:00+00:00

Stop Smoking by Self-Hypnosis


Self-hypnosis involves the same ideas and techniques as hypnosis practiced by a trained hypnotherapist but individuals attempt to place themselves in a relaxed and hypnotic state. This is of course cheaper than paying a trained

Stop Smoking by Self-Hypnosis2015-04-18T00:00:00+00:00

Stop Smoking – Behaviour Therapy


Smoking becomes not only a physical addiction but also a psychological addiction and a habit. Smoking is often associated with ritual, for example, the morning ritual of a coffee and a cigarette, the after dinner

Stop Smoking – Behaviour Therapy2015-04-18T00:00:00+00:00

Stop Smoking – Cold Turkey


Quitting smoking "cold turkey" means that a smoker will simply just stop smoking using no nicotine replacement products and not weaning themselves from smoking. A majority of smokers can successfully stop smoking by "going cold

Stop Smoking – Cold Turkey2015-04-18T00:00:00+00:00

Stop Smoking – Hypnosis


Hypnosis has become an increasingly popular tool for those who wish to stop smoking cigarettes. Professional hypnotherapists are located in many places and are consulted by people who wish to conquer their fears, decrease the

Stop Smoking – Hypnosis2015-04-18T00:00:00+00:00