Osteopathy

Osteopathy together with chiropractic is one of the two major systems of manipulative therapy. Osteopathy dates back to the nineteenth century, but it has philosophical connections right back to [...]

Music Therapy

Music Therapy is an holistic therapy that uses music to attend to physical, emotional, cognitive, and social needs of individuals of all ages. Music therapy may improve the quality of life for [...]

Yogalates

Yogalates is a blend of yoga and pilates formulated by Louise Soloman of Byron Bay, Australia. Yogalates is an exercise practice melding the best of timeless yogic spiritual practice with the [...]

Alexander Technique

The Alexander Technique is a movement discipline focusing on one’s self-perception of movement. Unlike disciplines such as Yoga and Pilates, it does not have a set of exercises that should [...]

Acupuncture

Acupuncture describes the medical and holistic practice of inserting and manipulating ultra fine filiform needles in different points in the body, primarily to relieve pain but also for other [...]

Massage Therapy

Massage is likely the oldest form of healing in existence. The use of touch to relieve aching muscles, to give comfort or to express love predates humankind. As a stress-reliever it is without [...]

Kinesiology

Kinesiology is an holistic health disciplines which uses muscle monitoring to access information about a person’s well-being. Developed in the 1970’s, it combines Western body [...]

Homoeopathy

Homeopathy is a form of alternative medicine where an ill person is be treated using a greatly diluted substance that can produce, in a healthy person, symptoms similar to those of the illness. [...]

Shiatsu Therapy

Shiatsu is a traditional hands on therapy which originated in Japan over 3500 years ago incorporating the principles of anatomy, physiology and pathology. Traditional Chinese and Japanese [...]

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