Category: Uncategorised

Music Therapy

Music Therapy is an holistic therapy that uses music to attend to physical, emotional, cognitiv..

Osteopathy

Osteopathy together with chiropractic is one of the two major systems of manipulative therapy. ..

Wellbeing Modalities

The path to wellbeing is many - some are preventative, some are curative - and there are many...

Yogalates

Yogalates is a blend of yoga and pilates formulated by Louise Soloman of Byron Bay, Australia. ..

Hypnotherapy

A person in hypnosis is not "asleep"; they are often more aware of what is taking place than no..

Pilates

Pilates is a physical fitness system developed by the German Joseph Pilates in the early ninete..

Shiatsu Therapy

Shiatsu is a traditional hands on therapy which originated in Japan over 3500 years ago incorpo..

Acupuncture

Acupuncture describes the medical and holistic practice of inserting and manipulating ultra fin..

Alexander Technique

The Alexander Technique is a movement discipline focusing on one's self-perception of movemen..

Bowen Therapy

Bowen Therapy is a gentle and relaxing remedial body technique, which aims to utilize the body'..