Osteopathy together with chiropractic is one of the two major systems of manipulative therapy. Osteopathy dates back to the nineteenth century, but it has philosophical connections right back to [...]

Music Therapy

Music Therapy is an holistic therapy that uses music to attend to physical, emotional, cognitive, and social needs of individuals of all ages. Music therapy may improve the quality of life for [...]

Relaxation Therapy

Realaxation Therapyᅠis a modern technique whereby the patientᅠis taught how to use muscle relaxation and breathingᅠto better cope withᅠstress asᅠa possible cause of back pain. (Editor – [...]


The Feldenkrais Method teaches the student about movement, posture and breathing with the purpose of improving flexibility and coordination an providing more ease of movement. It is as applicable [...]

Bowen Therapy

Bowen Therapy is a gentle and relaxing remedial body technique, which aims to utilize the body’s own healing resources achieving balance – the result being immediate and lasting [...]


Pilates is a physical fitness system developed by the German Joseph Pilates in the early nineteen hundreds that has in recent times captured the attention of the world for its benefits in [...]


A person in hypnosis is not “asleep”; they are often more aware of what is taking place than normal. Almost anybody can be hypnotized, though some have a greater aptitude for it. [...]


Yogalates is a blend of yoga and pilates formulated by Louise Soloman of Byron Bay, Australia. Yogalates is an exercise practice melding the best of timeless yogic spiritual practice with the [...]

Alexander Technique

The Alexander Technique is a movement discipline focusing on one’s self-perception of movement. Unlike disciplines such as Yoga and Pilates, it does not have a set of exercises that should [...]

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