Drinking tea or coffee with your meals can limit how much iron (needed for red blood cells) and zinc (needed for immunity) you absorb from the food you're eating and from the supplements you take
Aromatherapy Massage to let go of Stress!An aromatherapy massage can help to even out any negative side effects of stress quickly and easily and when feeling tired or your muscles ache from too much exercise,
Like adults, children can benefit from the use of herbs and essential oils, but we must remember that because they do not have as much body mass as we do and have also not reached
Nicotine Gum is used by to help stop smoking and is a form of Nicotine Replacement Therapy. Nicotine Gum works in a similar way to nicotine patches in that it delivers nicotine to the now
Rolling blue lavender fields, the scent of flowers and herbs, a feeling of warmth and comfort. No, I'm not in the South of France at all but lying comfortably on a massage couch having an
Weight is BIG business, but what does it really take to release weight? Obesity is a Health Problem that is escalating in countries where we are fortunate to have plenty choices of foods and have
A guide to quick fix self-help treatments!Using aromatherapy oil for upliftment, stress, vitality or for specific health reasons is easy, time effective and takes very little knowledge. It is the perfect hobby for all and
Accumulation and storage of excess weight can most often be attributed to very old learned mental programming that allows weight to remain or to come back. These old programs often go back to childhood when
Nicotine Inhalers are another alternative nicotine replacement product (nicotine replacement therapy or NRT). The nicotine inhaler is a plastic tube shaped roughly like a cigarette (or more like an old fashioned cigarette filter). The nicotine
Pink Tantric massage is an experience into knowledge, expression, and integration between one's mind and body. The spiritual connection with one's sexuality takes you to the next level of consciousness. Cranial-sacral pumping is the primary
