Category: Wellbeing Articles

Your digestive health & your Ileo-Cecal Valve

Problems with constipation? Diarrhea? Dark circles under your eyes? Sudden low back pain after ..

Choosing a yoga teacher

How to find the best Teacher for You!A yoga teacher who is enthusiastic as well as supportive c..

Coaching for Life by Pamina Mullins

I am a writer, speaker, stress buster, life coach, problem solver, people empowerer, laughter l..

Cranial Sacral Therapy in Applied Kinesiology

Cranial Sacral Therapy is a technique taught in Applied Kinesiology based on Cranial Osteopathy..

Genetically Modified Foods

"Frankenstein food" as G.M.F.'s are sometimes referred to, are foods made with genetically modi..

Infrared Sauna Treatments

Body aches and pains, joint stiffness, arthritis and other chronic pain and suffering are not j..

Stop Smoking – Nicotine Nasal Spray

Nasal Sprays containing nicotine are available over the counter to help people quit smoking. Ni..

4 weeks later – Shoulder Pain is leaving.

For the first week, I did my exercises whilst watching the dvd I'd got from Nietse, and my wif..


Awaken! ᆭ and suddenly you have met your truth. Create your own, brighter dawn! We tend to t..

Sore shoulders? Avoid Shoulder Surgery. See a Physiotherapist.

My dad was 65 when he had shoulder surgery. He had a bone spur on his shoulder joint, and it h..