Category: Wellbeing Articles

Stop Smoking – Nicotine Nasal Spray

Nasal Sprays containing nicotine are available over the counter to help people quit smoking. Ni..

4 weeks later – Shoulder Pain is leaving.

For the first week, I did my exercises whilst watching the dvd I'd got from Nietse, and my wif..


Awaken! ᆭ and suddenly you have met your truth. Create your own, brighter dawn! We tend to t..

Stop Smoking – Cold Turkey

Quitting smoking "cold turkey" means that a smoker will simply just stop smoking using no nicot..

Stop Smoking – Hypnosis

Hypnosis has become an increasingly popular tool for those who wish to stop smoking cigarettes...

Stop Smoking – Nicotine Gum

Nicotine Gum is used by to help stop smoking and is a form of Nicotine Replacement Therapy. Nic..

Stop Smoking – Nicotine Inhaler

Nicotine Inhalers are another alternative nicotine replacement product (nicotine replacement th..

Stop Smoking – Nicotine Replacement Therapy (NRT)

Nicotine Replacement Therapy or NRT involves the use of Nicotine Replacement Products to help r..

Stop Smoking – Prescription Medication – Chantix

A newly released medication used to aid non-smokers is now available by prescription only. Chan..

Stop Smoking – Relapse Prevention

Relapse Prevention is a common term used in many forms of california rehab center, including st..