Category: Wellbeing Articles

Stop Smoking – Nicotine Gum

Nicotine Gum is used by to help stop smoking and is a form of Nicotine Replacement Therapy. Nic..

Stop Smoking – Nicotine Inhaler

Nicotine Inhalers are another alternative nicotine replacement product (nicotine replacement th..

Stop Smoking – Nicotine Replacement Therapy (NRT)

Nicotine Replacement Therapy or NRT involves the use of Nicotine Replacement Products to help r..

Stop Smoking – Prescription Medication – Chantix

A newly released medication used to aid non-smokers is now available by prescription only. Chan..

Stop Smoking – Relapse Prevention

Relapse Prevention is a common term used in many forms of california rehab center, including st..

Wellbeing Journeys

The stories on this page are all submitted by our readers. Got a personal journey of wellbeing ..

Chi Nei Tsang and the Healing process

Chi Nei Tsang abdominal chi massage is nothing new. For thousands of years taoists have massage..

Nutella – No, it’s not good for you.

I was visiting Australia recently and I saw an advertisement come on the television for Nutella..

Quitting Smoking Easily With Hypnosis Therapy

Hypnotherapy is the therapy of choice for helping smokers to be free of this dangerous and dest..

Stop Smoking by Self-Hypnosis

Self-hypnosis involves the same ideas and techniques as hypnosis practiced by a trained hypnoth..