Category: Wellbeing Articles

Stop Smoking – Behaviour Therapy

Smoking becomes not only a physical addiction but also a psychological addiction and a habit. S..

Stop Smoking – Cold Turkey

Quitting smoking "cold turkey" means that a smoker will simply just stop smoking using no nicot..

Stop Smoking – Hypnosis

Hypnosis has become an increasingly popular tool for those who wish to stop smoking cigarettes...

Stop Smoking – Nicotine Gum

Nicotine Gum is used by to help stop smoking and is a form of Nicotine Replacement Therapy. Nic..

Stop Smoking – Nicotine Inhaler

Nicotine Inhalers are another alternative nicotine replacement product (nicotine replacement th..

Stop Smoking – Nicotine Replacement Therapy (NRT)

Nicotine Replacement Therapy or NRT involves the use of Nicotine Replacement Products to help r..

Stop Smoking – Prescription Medication – Chantix

A newly released medication used to aid non-smokers is now available by prescription only. Chan..

Stop Smoking – Relapse Prevention

Relapse Prevention is a common term used in many forms of california rehab center, including st..

Quitting Smoking Easily With Hypnosis Therapy

Hypnotherapy is the therapy of choice for helping smokers to be free of this dangerous and dest..

Stop Smoking by Self-Hypnosis

Self-hypnosis involves the same ideas and techniques as hypnosis practiced by a trained hypnoth..