Alexander Technique

2015-04-18T00:00:00+00:00

The Alexander Technique is a movement discipline focusing on one's self-perception of movement. Unlike disciplines such as Yoga and Pilates, it does not have a set of exercises that should be performed in a particular

Alexander Technique2015-04-18T00:00:00+00:00

Wellbeing Modalities

2019-09-03T16:12:42+00:00

The path to wellbeing is many - some are preventative, some are curative - and there are many. Health and Wellbeing – more than just good health, wellbeing describes a state of wellness of body,

Wellbeing Modalities2019-09-03T16:12:42+00:00

Bowen Therapy

2015-04-18T00:00:00+00:00

Bowen Therapy is a gentle and relaxing remedial body technique, which aims to utilize the body's own healing resources achieving balance – the result being immediate and lasting relief from pain and discomfort. The Bowen

Bowen Therapy2015-04-18T00:00:00+00:00

Yogalates

2015-04-18T00:00:00+00:00

Yogalates is a blend of yoga and pilates formulated by Louise Soloman of Byron Bay, Australia. Yogalates is an exercise practice melding the best of timeless yogic spiritual practice with the grounding and reformative dynamics

Yogalates2015-04-18T00:00:00+00:00

Chiropractic and back pain

2019-09-21T01:55:15+00:00

Chiropractic focuses on diagnosis, prevention and treatment of mechanical issues affecting the musculoskeletal system and the effect of these problems on the nervous system and general health, with special emphasis on the spine. Chiropractic treatment

Chiropractic and back pain2019-09-21T01:55:15+00:00

Feldenkrais

2015-04-18T00:00:00+00:00

The Feldenkrais Method teaches the student about movement, posture and breathing with the purpose of improving flexibility and coordination an providing more ease of movement. It is as applicable to professional movers such as athletes

Feldenkrais2015-04-18T00:00:00+00:00

Herbalism

2015-04-18T00:00:00+00:00

Herbalism is a complementary health practice that focuses on the use of herbs to treat and prevent disease. Many plants contains substances that are useful for maintaining health in humans, these substances include:- Aromatic (volatile

Herbalism2015-04-18T00:00:00+00:00

Homoeopathy

2015-04-18T00:00:00+00:00

Homeopathy is a form of alternative medicine where an ill person is be treated using a greatly diluted substance that can produce, in a healthy person, symptoms similar to those of the illness. Developed by

Homoeopathy2015-04-18T00:00:00+00:00

Kinesiology

2015-04-18T00:00:00+00:00

Kinesiology is an holistic health disciplines which uses muscle monitoring to access information about a person's well-being. Developed in the 1970's, it combines Western body mechanics and Eastern wisdom to promote physical, emotional, mental and

Kinesiology2015-04-18T00:00:00+00:00