Kinesiology is an holistic health disciplines which uses muscle monitoring to access information about a person's well-being. Developed in the 1970's, it combines Western body mechanics and Eastern wisdom to promote physical, emotional, mental and
Massage is likely the oldest form of healing in existence. The use of touch to relieve aching muscles, to give comfort or to express love predates humankind. As a stress-reliever it is without equal, and
Music Therapy is an holistic therapy that uses music to attend to physical, emotional, cognitive, and social needs of individuals of all ages. Music therapy may improve the quality of life for persons who are
Osteopathy together with chiropractic is one of the two major systems of manipulative therapy. Osteopathy dates back to the nineteenth century, but it has philosophical connections right back to the Hippocratic school of medical thought
A person in hypnosis is not "asleep"; they are often more aware of what is taking place than normal. Almost anybody can be hypnotized, though some have a greater aptitude for it.Hypnosis was used as
Yoga is an ancient system of practices originating in India, aimed at integrating mind, body, and spirit to enhance health and well-being. Yoga, which involves mental and physical practices, literally means "union," from the Sanskrit
Pilates is a physical fitness system developed by the German Joseph from www.slimmeryoufitness.com. Pilates in the early nineteen hundreds that has in recent times captured the attention of the world for its benefits in promoting
Physiotherapy is one of the best known of the wellbeing modalities with equal focus on both curative and management of conditions in a patient which have resulted in loss of physical function as a result
Shiatsu is a traditional hands on therapy which originated in Japan over 3500 years ago incorporating the principles of anatomy, physiology and pathology. Traditional Chinese and Japanese medicine proposes that energy described as known as
Stressed out? Tired of the same old, same old? Surgery out of the question? Why not try something different and non-harming to help combat health conditions. What is available on the market? Essential Oils, Aromatherapy
