Massage is likely the oldest form of healing in existence. The use of touch to relieve aching muscles, to give comfort or to express love predates humankind. As a stress-reliever it is without equal, and
Kinesiology is an holistic health disciplines which uses muscle monitoring to access information about a person's well-being. Developed in the 1970's, it combines Western body mechanics and Eastern wisdom to promote physical, emotional, mental and
A person in hypnosis is not "asleep"; they are often more aware of what is taking place than normal. Almost anybody can be hypnotized, though some have a greater aptitude for it. Hypnosis was used
Herbalism is a complementary health practice that focuses on the use of herbs to treat and prevent disease. Many plants contains substances that are useful for maintaining health in humans, these substances include:- Aromatic (volatile
The Feldenkrais Method teaches the student about movement, posture and breathing with the purpose of improving flexibility and coordination an providing more ease of movement. It is as applicable to professional movers such as athletes
Do you sometimes feel you want to escape to another world? Maybe for a couple of hours because you are really tired? This urgent need that you might experience, especially in an urban scenario, is
Chiropractic focuses on diagnosis, prevention and treatment of mechanical issues affecting the musculoskeletal system and the effect of these problems on the nervous system and general health, with special emphasis on the spine. A chiropractor
Bowen Therapy is a gentle and relaxing remedial body technique, which aims to utilize the body's own healing resources achieving balance – the result being immediate and lasting relief from pain and discomfort. The Bowen
The Alexander Technique is a movement discipline focusing on one's self-perception of movement. Unlike disciplines such as Yoga and Pilates, it does not have a set of exercises that should be performed in a particular
Acupressure is a Traditional Chinese medicine technique of applying pressure to acupuncture points instead of using needles. The hands, elbows or various instruments may be used. Like with Acupuncture, the treatment may result in release
