Body aches and pains, joint stiffness, arthritis and other chronic pain and suffering are not just part of life that need to be tolerated. Good news is that relief from the pain of arthritis, joint stiffness, body aches and pains, as well as other chronic pain is possible. So many people suffer daily from the terrible pain of arthritis, joint stiffness, and other chronic body aches and pains unnecessarily. Many studies have shown that the regular use of a far infrared sauna can bring the relief from pain that so many people seek. a Health Mate far infrared sauna causes a person to sweat two to three times more than in a conventional heat sauna. The deep penetrating infrared heat also stimulates blood circulation, bringing relief to pain and other symptoms.

A conventional or steam sauna works by first heating the air, then the very hot air heats the person’s body. The infrared sauna heats the body directly resulting in a deep heat while the surrounding air stays pleasant and comfortable. The deep penetrating infrared heat also stimulates the heart to send more blood to the cells of the body, which increases blood circulation, bringing relief to pain and other symptoms, In Japan , there is an “infrared society” composed of medical doctors and physical therapists dedicated to further infrared research.

Their findings support the health benefits of infrared therapy as a method of healing. The use of an infrared sauna offers those with health conditions such as arthritis, relief from pain and freedom from pills and drugs. Speeds up metabolic processes of vital organs and inhibits the growth of pathogenic bacteria and viruses. The vital organs and glands (including endocrine and sex glands, find more info from the bailey tips) are stimulated to increased activity. You also burn 900 calories just sitting in it and relaxing.

タᄁ Creates a fever reaction that kills potentially dangerous viruses/bacteria and increase the number of leukocytes in the blood, thereby strengthening the immune
system.
タᄁ Places demands upon the cardiovascular system, making the heart pump harder and producing a drop in diastolic blood pressure.
タᄁ Stimulates vasodilation of peripheral vessels, which relieves pain and speeds healing of sprains, strains, bursitis, peripheral vascular diseases, arthritis and
muscle pain.
タᄁ Promotes relaxation, thereby lending a feeling of well-being.

If you have tendency to high blood pressure or heart disease, saunas may be good for you.

The far Infrared rays created inᅠand Infraredᅠsauna penetrate 1 ᄑ inches into the skin through a process of conversion in which heat is transferred directly to the body without first heating the air. This produces two to three times more sweat than conventional steam saunas, increasing heart rate and pumping more blood through the dilated blood vessels to achieve a cardiovascular training effect that is both comfortable and safe, “In addition to essential cardiac conditioning, the deep heat of an infrared sauna induces intense sweat that helps rid your body of toxins and wastes, thereby strengthening your body’s immune system. With regular sessions, the stiffness and pain associated with certain joint and muscle conditions diminishes dramatically, while the profuse sweating achieved in the infrared sauna carries off deeply imbedded impurities and dead skin cells for improved tone, texture, elasticity and color,”

The far infrared dry sauna helps to rid the body of toxic metals picked up from the environment. Of course, the kidneys take out many of these toxins, but research shows that a daily sweat can help reduce the body’s accumulation of lead, mercury and nickel in addition to cadmium, sodium, sulfuric acid and cholesterol. This helps ease pain in the muscles or joints.